In order to understand how Reiki can facilitate healing, it helps to understand some basics of how the human body works. For this month’s post, I’d like to walk you through a simplistic understanding of the autonomic nervous system.

The Autonomic Nervous System is composed of two sub-systems: the sympathetic nervous system and the parasympathetic nervous system. You know more about these systems than you realize. You probably don’t recognize them because I’m using their more technical names.

The Sympathetic Nervous System is referred to…