My heart weighs heavily with all of the pain in the world right now. I can’t bring myself to write about an uplifting story or teachable moment from my life at this time. All I want to iterate is to maintain your spiritual practice. Groups of people meditating together can cause changes in society at large as stated by a study from the Maharishi University of Management.

“For the period 2007-2010, when there was a sufficiently large group, statistical analysis found a significant decrease in both the national homicide rate and urban violent crime rate compared to trends during the baseline period of 2002-2006.”

For the benefit of your self, your community, your country, and your world, please keep up your meditation and/or prayer practice. You can do it on your own or join a group. I am going live every morning at 8am if you want to join in with me or perhaps you have another group you are a part of already. Just please, keep it up. The world needs it right now…